Never heard about Broga®?
Broga® is a yoga-based fitness program combining flexibility, strength, and muscle-toning with a cardio workout.
As a fully licensed Broga® teacher I make sure my classes are suitable for beginners, and yet challenging enough as a training alternative for fitness enthusiasts who train regularly in the gym or participate in any other form of training.
You know you need to stretch!
The good news is that body weight workout like Broga® is one of the most effective way to stretch.
What can you expect to get from Broga®?
Flexibility and muscle release
Muscle gain and strength
Balance and coordination
What can you expect to loose?
Tone of calories and sweat. Seriously, it’s workout so bring towel.
Where and when?
See timetable below with prices and description what we working out.