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14 Sep, 2018

Intermittent fasting. How to start?

You probably came across this term many time or at least 5:2. If not, you

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8 Sep, 2018

Sober night out

Is that even possible? Some people may even say what's the point even going out.

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27 Aug, 2018

Boxercise at lark Lane Community Center

Many times I heard from you all guys that you are border with repetitive circuit

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9 Aug, 2018

Balance Flex starts on monday

I'm starting with new group exercise at Great Homer Street Gym. We focus on flexibility

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29 Jul, 2018

Going back on keto

Whoever follow me or observing my IG know well I done few times keto diet.

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