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Category: Uncategorized

29 Apr, 2018

Diet not date

First couple weeks of dieting may be funny. Especially when you mainly focused only on

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12 Apr, 2018

Stress accumulated in muscles

It's a common approach to associate shoulder tightness and pain with stress related factors. It's

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13 Mar, 2018

What’s up with you guys?

I've been today in JD Gym for LBT classes. There was about 30 participants and

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10 Mar, 2018

Never bored with PiYo

It's so many different fitness workouts those days. Instructors creating own, gyms creating own. Everyone

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26 Dec, 2017

Herbal Teas For Christmas Belly

Guys I think I never ate this much ever in my life. And I shouldn't

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