Beyond the scale bootcamp
Mondays 9:30-11:00
Mondays 17:30-19:00
Thursdays 17:30-18:30
Fridays 9:30-10:30
TransFit, Widnes
A friendly and effective gym floor-based bootcamp that will help you build strength and shed pounds.
Power Pilates
Tuesdays 19:30-20:30
Yoga Lounge, Widnes
Mat-based core strength
Wednesdays 18:00-19:00
TransFit Widnes
Mat-based core strength
Thursdays 09:30-10:30
Yoga Lounge
Mat-based core strength
Gentle weigh loss circuit
(Milestone Movers)
Wednsdays 19:15-20:15
TransFit Widnes (Studio Entrance)
Weight loss circuit class
Weight tracking optional