Classes

Privately run classes in Widnes, which are in addition to the ones I conduct as part of the Health Improvement Team.


Power Pilates

Starts 03/07/2024
Wednesdays 18:00-19:00
TransFit Widnes
Mat-based core strength


Gentle weigh loss circuit
(Milestone Movers)

Wednsdays 19:15-20:15
TransFit Widnes (Studio Entrance)
Weight loss circuit class
Weight tracking optional


Hydro Fit

Starts 05/07/2024
Fridays 13:00-14:00
Kingsway Leisure Centre
Big Pool
Rehab, health and strength