How do I receive sessions and meal plans?

Via email and pdf file

Should I have any app installed in my phone?

Yes, WhatsApp

How do I contact with you?

WhatsApp chats, voice or video calls.

What if I don’t know how to do specyfic exercise on list?

WhatsApp me and I’ll send you back video asap. Best to look into session plan before workout so I have time to reply.

What if I struggle with diet?

The key is communication and honesty. I’m here to help you. Call me and we’ll discuss your diet.

I have other question

Contact me via WhatsApp or email.