How do I receive sessions and meal plans?
Via email and pdf file
Should I have any app installed in my phone?
How do I contact with you?
WhatsApp chats, voice or video calls.
What if I don’t know how to do specyfic exercise on list?
WhatsApp me and I’ll send you back video asap. Best to look into session plan before workout so I have time to reply.
What if I struggle with diet?
The key is communication and honesty. I’m here to help you. Call me and we’ll discuss your diet.
I have other question
Contact me via WhatsApp or email.