What is BodyCombat
First of all it’s my personal biggest saviours. Each time I put some extra pounds on, regular combat class burn it off.
In few words it’s amazing and cool cardio workout that combines martial arts movements into one smooth rythimc class.
Amazing music, great vibe and obviously hard and effective workout.
Great for fat loss, improving cardio fitness, shredding and toning, great for balance, speed and agility. Amazing for you mental wellbeing too. Suitable for all levels.
- £5 pay as you go
- £15 4 classes pass
- 7.15 in the morning
- 45min class
- Lark Lane Community Centre
- Hall in the back
- No booking is needed