Individual exercise sessions in Community Centre at 80 Lark Lane
Old police station building.
- Fat loss
- Body toning
- Improvement of fitness
- Improvement of balance and flexibility
- Exercises for body and mind
Initial consultation with mini session: £10
Single session: £25
Block of 4 sessions to be used in 30 days: £90
Exercises are mat based, body resistance. Mixture of pilates, calisthenics, HIIT, plyometrics and yoga. Sessions are held in compact, private studio.
If you coming first time please book initial consultation. It’s up to 60 minutes and includes questions about your lifestyles, diet and exercise experience.