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This 30 minutes HIIT classes.
Training targeting fat loss, toning and endurance.

Mondays: Tabata Burn
Wednesdays: Tabata Abs
Fridays: Tabata Legs Bums Tums

Venue: Lark Lane Community Centre
Day: Mondays, Wednesdays, Fridays
Time: 7.30am
Group size: Maximum of  4 each session
Fee: £5 per head per session

By booking you confirm you consider yourself healthy, never been diagnosed with heart condition and your doctor never said you should avoid physical activity. You don’t experience any chest pain and you don’t have any issues with blood pressure.
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