I provide personal training at The Gym Liverpool One
- Muscle gain
- Body toning
- Fat loss
- Fitness Improvement
- Strength and conditioning
- Improvement for balance and flexibility
- Nutrition and diet advice
I offer training programs in packages:
- £100 for 4 sessions (one session a week)
- £200 for 9 sessions (two sessions a week + 1 extra free session)
- £300 for 14 sessions (three sessions a week + 2 extra free sessions)
- or pay as you train at £30 single session
If you not member of The Gym there are many affordable membership options starting at £11pcm.
You have also free access to all my:
- Food and diet advice
- Well being advice and workshops
- Yoga and Pilates workshops
- and many more
WhatsApp me