Tag: gut health
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Tasty Path to Gut Health and Beyond
Fermented foods have made a delightful comeback in recent years, and it’s easy to see why. These tasty treats have been a staple in traditional diets around the world for ages. They’re made through the fascinating process of letting bacteria and yeast work their magic, and the result is not only delicious flavours but also…
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The Paradox of Overweight in Inflammatory Bowel Disease
Inflammatory bowel disease (IBD), which includes conditions like Crohn’s disease and ulcerative colitis, can often lead to unintended weight loss because of ongoing inflammation, nutrient absorption issues, and diarrhea. Surprisingly, though, many individuals with IBD are actually overweight or obese. In this article, we’ll take a closer look at how this can happen and explore…