Tag: natural physique
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Journey to Finding Sanctuary in the Gym as a Gay Man
Let’s be real. Walking into a gym for the first time, can feel…intimidating. I remember my first visit vividly. The clanging weights, the sculpted physiques, the sheer energy – it was overwhelming. I felt like everyone was watching me, judging my form, my clothes, my everything. Especially navigating gym culture as a gay man in…
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Intermittent Fasting Lifestyle with Vic
Many people think Intermittent Fasting is just another fad diet, but I see it as a practical way of life! The idea of giving your digestive system a little break between meals is quite sensible. It allows your body to recharge and detox before you enjoy your next meal. Eating all the time isn’t natural,…