Classes

Privately run classes in Widnes, which are in addition to the ones I conduct as part of the Health Improvement Team.


Power Pilates

Starts 03/07/2024
Wednesdays 18:00-19:00
TransFit Widnes
Mat-based core strength


Milestone Movers

Wednsdays 19:30-20:30
Ditton Community Centre
Weight loss circuit class
Weight tracking optional


Hydro Fit

Starts 05/07/2024
Fridays 13:00-14:00
Kingsway Leisure Centre
Big Pool
Rehab, health and strength