Power Pilates at TransFit

Power Pilates is an awesome full-body workout that brings together the core principles of Pilates with high-intensity movements. It’s such a versatile class because it can help with so many different goals, whether you’re recovering from an injury/sickness, working on building endurance, or sculpting and toning your muscles. The focus on controlled, core-centric exercises really helps to strengthen your foundation, making it a great choice for anyone looking to achieve their fitness goals.


In a nut shell:
  • Mat-based
  • Abs of steal warrantied
  • Wednesdays 18:00
  • 60 minutes
  • TransFit Widnes
  • Booking required

Pricing

Are you a Pilates lover? Are you ready to take your fitness journey to the next level? Join my free 4-week program and experience the incredible impact of resistance training on your overall wellbeing. Get ready to elevate your muscle health and feel amazing!