Fresh Start for Skinny Bubble
A little information about Fresh Start and how to start your coached weight loss journey with me.
Let’s eat healthy not only salads but every meal.
Thank you for being part of an amazing and supporting community of Skinny Bubble.
Latest from the blog
- IBD and Weigh GainAccording to recent studies and reviews, a significant proportion of individuals with inflammatory bowel disease (IBD) in the European Union and the UK are considered overweight. A 2021 study published in the “Journal of Crohn’s and Colitis” analyzed data from over 22,000 IBD patients and found that around 30% of them had a body mass […]
- Distracting my anxietyI’ve been sharing my experience with managing my anxiety. It used to be really tough to deal with, with lots of worrying and overthinking, but now it’s much more manageable. The NHS Talking Therapies campaign even featured my story! In a previous post, I talked about the therapy process and what worked for me. One […]