Category: Updates

  • Update on Personal Training in The Hague

    Update on Personal Training in The Hague

    I’m excited to announce that I’m relocating to Den Haag on 22nd April, ready to bring my decade-long journey of personal training from the UK to a new community. With a solid foundation of qualifications, extensive knowledge, and a genuine passion for fitness, I’ve had the privilege of guiding a diverse array of clients towards…

  • Strong and Toned for Men

    Strong and Toned for Men

    Tired of feeling sluggish and seeing your energy fade?☝️You’re not alone. Many men in their 30s and 40s struggle to maintain the physique and energy levels they once had. But what if I told you there’s a way to rebuild your strength, boost your confidence, and reclaim your vitality? ⚡ Introducing Strong&Toned for Men, an online coaching…

  • From UK to The Netherlands: My Big Leap and the Personal Training Adventure

    From UK to The Netherlands: My Big Leap and the Personal Training Adventure

    So, here I am, about to embark on a massive adventure: moving from the bustling streets of London to the charming canals of The Hague! It’s a mix of excitement, nerves, and a whole lot of logistics. This isn’t just a change of address; it’s a complete life overhaul, and I’m inviting you along for…

  • Join my Online Bootcamp!

    Join my Online Bootcamp!

    ✨ Tired of feeling stuck in a fitness rut? ✨ You deserve a body that feels strong, confident, and energized! 🏋️🤸 📢Introducing “Beyond The Scale”: My exclusive online bootcamp designed to help YOU: 👌Sculpt & Tone: Build lean muscle and say goodbye to stubborn fat.💪Boost Strength: Feel powerful and capable in every aspect of your…

  • My anxiety journey

    My anxiety journey

    I am proud to be part of the NHS Talk Therapies campaign, which provides a lifeline to those struggling with their mental health. As someone who has personally experienced the benefits of talking therapy, I am honored to share my story and inspire others to seek help and support.  My problems with anxiety started many…