IBD Fat Loss Program

If you’re someone with inflammatory bowel disease who’s looking to lose weight in a healthy and safe way, this program is designed just for you. However, please remember that weight loss should not be your primary focus when managing your IBD. Before engaging with the program, please make sure it’s safe for you and that you’re not experiencing an active flare-up or any other significant medical difficulties. I want to ensure that you have a positive and successful experience with this program.

exercise tools on gray surface

Fat los vs weigh loss

Did you know that individuals with Inflammatory Bowel Disease (IBD) are more prone to muscle loss? That’s why it’s important to preserve lean muscle mass, as it helps to maintain strength and functionality. When it comes to weight loss, targeting fat while minimizing lean muscle loss can be a challenge. But don’t worry, my program is designed to help you balance your diet and exercise to maximize fat loss and prevent muscle loss.

Group program with support from coach and community!

Your program in one accessible app
Gym or home programe
Activity tracking
Progress tracking
Nutrition guidance
Food scanner
Syncing with other apps and devices

crop sportive couple clasping hands in gym

Are you ready to work with me on your goals?

£40/€48 (paid in GBP) per month
Payment: Rolling direct debit
No contract: Cancel any time
Language: English

First month half price. Use code IBD50

Looking for more individual approach?