Big update

I have recently made a big decision to leave The Gym Group. It took me a while as I love The Gym Liverpool One and it’s really home for me. I also made there biggest progress in my own fitness journey. So it was very hard decision.

My last day in blue t-shirt is 30 October, but you will still see me in gym as regular member. I do not take any PT sessions after 31 October.

I would like to invite you to join those few last regular classes but also to say goodbye I arranged two additional slots:

Wednesday 8pm Power Yoga

Thursday 8pm Spinning (Booking needed via email or social media as we have limited space)

I wish The Gym and all my collegues all the best and we will remind as good friends.


I discontinue Yoga class at Lark Lane that used to be on Mondays, Wednesdays, Fridays at 7.30am

Something else super exciting coming soon. I’ll inform in seperate posts 😊

Stay Healthy x,





Thank you for taking the time to visit my blog. My name is Vic and I have a strong passion for fitness and health. I have been working in this field for many years, assisting people in achieving their goals, including weight loss or muscle gain, and supporting patients with medical conditions in their rehabilitation journeys.