Category: Updates

  • My anxiety journey

    My anxiety journey

    I am proud to be part of the NHS Talk Therapies campaign, which provides a lifeline to those struggling with their mental health. As someone who has personally experienced the benefits of talking therapy, I am honored to share my story and inspire others to seek help and support.  My problems with anxiety started many…

  • What’s new in classes

    Ah, 2022 is already very busy. So what’s new?

  • End of Lark Lane Bootcamp

    End of Lark Lane Bootcamp

    My lovely Bootcampers with broken heart I need to inform that Bootcamp will be discontinued 20 February. As most of you know I have to fullfill my tasks as fitness instructor in the club. It was biggest pleasure to assist you on your fitness journey past years. You all stars! I’m not saying goodbye as…

  • Big update

    I have recently made a big decision to leave The Gym Group. It took me a while as I love The Gym Liverpool One and it’s really home for me. I also made there biggest progress in my own fitness journey. So it was very hard decision.