Many times I heard from you all guys that you are border with repetitive circuit training or HIIT training that is designed and predictable to every second. I was thinking what fartlek type of training may be most enjoyable by my clients and the answer was obvious. Boxercise! That is great cardiovascular training, not too repetitive and there is load of fun and laugh. So simple as that I designed boxercise with weights class that you can easily join. Every monday and 7 and 7.40 AM we sweat at Lark Lane Community Center. Get yourself towel and boottle of water and let’s fight 😉
All details and booking here.