9 Nov, 2018

Movember

The Gym Group which I work for is one of the key partners of Movember

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13 Oct, 2018

Join me on mat [The Gym Yoga]

If you would like join me on my yoga practice I train before my saturday's

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14 Sep, 2018

Intermittent fasting. How to start?

You probably came across this term many time or at least 5:2. If not, you

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8 Sep, 2018

Sober night out

Is that even possible? Some people may even say what's the point even going out.

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27 Aug, 2018

Boxercise at lark Lane Community Center

Many times I heard from you all guys that you are border with repetitive circuit

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