The Gym Group which I work for is one of the key partners of Movember Foundation. Together with my fellow PTs from The Gym Liverpool One we rising awareness and founds to support Movember Foundation. Here how you can get involved.

By making simple and fast donation on Movember website

By taking part in one of our fitness activities.

On Wednesdays 14/11 there is all day event Move for Movember. See posters inside the gym.

Book an individual PT session with me for £10 donation.

Book 1:1 Yoga session with me for £10 donation.