I’ve been today in JD Gym for LBT classes. There was about 30 participants and I was only guy. C’mon lads, what’s wrong with you? Is that big chest, tiny legs stereotype still on?
Legs bum tum is great class and if you think you will get more on legs extention machine you are very wrong. Even my legs quite good, I still bearly finished workout. It’s brilliant, incorporate loadsof sqats. You work entire legs from calfs to glutes. And you know that are biggest muscles on your body. Activate them boost your metabolism to the roof.
Very disappointing I havent seen any male on today’s classes. Seems I’m only guy with curvy bum this summer lol 😉
Train glutes. Stay fit,