Category: Uncategorized

I’m thrilled to share that I’ll be offering in-person personal training in TransFit Widnes starting this July 💪🏋️‍♂️ Spots are limited, so if you’re interested in personal training, register your interest now (button below) and I’ll reach out to you soon💬 Let’s make some fitness magic happen💫🤝 Who am I? I am absolutely dedicated to […]

Just a heads up, in this blog post I’ll be sharing my personal opinion. I definitely don’t want to offend anyone, but I do want to advocate for modernizing the fantastic sport of natural bodybuilding. The sport of natural bodybuilding requires intense commitment to shaping one’s physique, but it faces a tough challenge when it comes to its public image. Outdated branding and competition aesthetics have led many […]

Today, on World IBD Day, we come together to celebrate our strong community in the face of a common challenge – Inflammatory Bowel Disease (IBD). Both Crohn’s disease and ulcerative colitis can make us feel alone and disrupt our lives in personal ways. But on this day, we stand united, millions strong, to show our resilience and […]

I’ve been sharing my experience with managing my anxiety. It used to be really tough to deal with, with lots of worrying and overthinking, but now it’s much more manageable. The NHS Talking Therapies campaign even featured my story! In a previous post, I talked about the therapy process and what worked for me. One […]

I recently completed my first Hyrox race in Manchester. It was challenging but fun, which is to be expected from a race. I participated in the event to determine if Hyrox could potentially become my new sport and replace my beloved physique bodybuilding. Now, I would like to summarize my findings from the first event.Hyrox […]