Victor Dominic

Since I’ve started working with health improvement I don’t commute on push bike anymore. I also don’t teach... (read blog) http://victordominic.com/back-to-bike #bike #sundaycycling @ibdactive

I'm not big on avocados. Not because I don't like them, or I'm questioning its health benefits. I simply don't think it's worth paying £2 for one fruit, when you can have similar nutrients from different fruits and veg. However, this was a yellow sticker bargain. #salad

Make me proud this bank holiday weekend and eat some salad. At least once 🥲
Hahaha, I'm joking. Enjoy the sun, food and time off 🌞🌞🌞
#salad #healthybankholiday #healthychoices #5aday #veg https://www.instagram.com/p/CeTRtUOMp2v/?igshid=YTgzYjQ4ZTY=

Thank you all for being generous with donations and supporting my push-ups challenge. It's nearly the end of may and we already have collected over £200. You are absolutely amazing 💙💜💙💜💙

#pushupchallenge #pushups #100pushupsadaychallenge #100pushups #cancerresearch @CR_UK

It's the 20th of May which means 2000 of push-ups have been completed since the beginning of the month! 💪

#pushupchallenge #100pushupsadaychallenge #maychallenge #cancerresearch #challenge #2000pushups. https://www.instagram.com/p/CdyrHkfMprf/?igshid=YTgzYjQ4ZTY=

Out and about. https://www.instagram.com/p/CdiimFJMIEK/?igshid=YTgzYjQ4ZTY=

100 push-ups a day in May begins today! Wish me luck 💪 First hundred boxed off with intervals 30, 20, 30, 20. Who knows, maybe I'll be able to do a whole 100 in one go? 😆 Support my challenge and donate to @CR_UK #CancerResearchUK ⏬⏬⏬ https://fundraise.cancerresearchuk.org/page/victors-100-push-ups-giving-page-4
Thank you ❤️

Getting ready for the May push up challenge. 100 push-ups a day in May for Cancer Research UK.
Ready to donate? https://fundraise.cancerresearchuk.org/page/victors-100-push-ups-giving-page-4
Let me know if you did so I can say thank you 🎉
#cancerresearch #cancerresearchuk #maychallenge #pushup #pushups #pushupchallenge @CR_UK

Haven't we just deserved this?
🍕🍕🍕
Thank you for the lovely day @pocketbenji @_natdayy
#easterpizza #capriciosa #carbs #woolton #wooltonvillage #crust #crustwoolton @crust_uk @ Crust https://www.instagram.com/p/CcfbHw3MIYD/?igshid=YTgzYjQ4ZTY=

33 days of #salad challenge went so fast. Well done to all who have eat more salads during this period and massive well done to those who have managed to eat salad every day! Challenge was only to get you into routine of eating salad every day, buying vegs or ready made one.